Video Series

A collection of in-depth Series exploring Yoga through physiology, philosophy, Sanskrit, and contemporary scientific research. Structured and progressive, these videos bridge traditional knowledge and modern inquiry for both dedicated practitioners and teachers seeking greater clarity and depth in their study and profession.
SERIES
science

Science Facts

Get evidence-based answers to common questions about the effects of yoga practice. From body to mind, this Series examines how research explains its benefits, underlying mechanisms, and transformative potential—while also debunking misconceptions that often circulate in the yoga world.

8

Theory Starter

Science Facts
Organology

Back to Physiology - Organology

Understand the organic effect of different asanas' variations and props' set-ups.

7

Theory Starter Free

Back to Physiology - Organology
alignment Physiology

Back to Physiology - Alignment

Understand alignment, directions and actions of yog-asanas

12

Like a Yogin Theory Starter Free

Back to Physiology - Alignment
Intelligence

Practice with Intelligence

8

Theory Starter Free

Practice with Intelligence
Wisdom

Words of Wisdom

Sanskrit dictionary

11

Theory Starter Free

Words of Wisdom
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