Back to Physiology - Organology
Understand the organic effect of different asanas' variations and props' set-ups.
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Organology - Trailer
This series offers a visually engaging exploration of organic alignment in yoga asanas, highlighting how posture affects not only muscles and joints but also the health and function of internal organs. With original visual support, each episode presents three variations—focusing on the pelvis, chest, and head—allowing viewers to understand the organic impact of different prop setups.
Science Facts
Get evidence-based answers to common questions about the effects of yoga practice. From body to mind, this Series examines how research explains its benefits, underlying mechanisms, and transformative potential—while also debunking misconceptions that often circulate in the yoga world.
Theory Starter
Back to Physiology - Alignment
Understand alignment, directions and actions of yog-asanas
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