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Salus per Yoga - Ep.5 Yoga as a self-regulation practice - Part 2
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Meet Patanjiali - Ep.1 Longevity and vitality of Yoga Sutra
In the first episode, we explore why the Yoga Sutra of Patañjali has remained a central text in the yoga tradition for centuries. We examine the factors behind its longevity and relevance, from its concise and systematic presentation of yogic practice to its philosophical depth, practical applicability, and influence on subsequent commentaries. Listeners will gain insight into why this foundational work continues to shape the understanding and practice of yoga today.
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Salus per Yoga - Ep.2 Curative, preventive and proactive approaches to health
Chiarendo i diversi aspetti della salute, analizziamo in che modo le pratiche yoga possano fungere non solo da strumenti di recupero e prevenzione, ma anche da mezzi per promuovere attivamente e persino generare salute.
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