Podcast
YogaMeetsScience - Ep.1 Is Yoga a science? - Part 1
Salus per Yoga - Ep.2 Curative, preventive and proactive approaches to health
By clarifying the dimensions of health, we explore how yoga practices may function not only as tools for recovery and prevention but for actively promoting and even generating health.
Meet Patanjiali - Ep.6 Yoga Sutra: A text to be embodied
In this episode, we explore the structure of the Yoga Sutra of Patañjali and how it was designed to be experienced, not just read. We examine the concise aphorisms, the organization of the four chapters (pāda), and the progression from ethical foundations to meditation and samadhi. Listeners will learn how the text guides practitioners toward embodiment, turning philosophical principles into lived experience through disciplined practice and attentive awareness.