Podcast
Meet Patanjiali - Ep.5 Patanjiali's eight-fold Yoga path: continuity and novelty
In this episode, we introduce the Yoga Sutra of Patañjali, exploring how it both continues and diverges from earlier yogic texts. We examine the ways Patañjali built on preexisting traditions while introducing systematic structure, concise aphorisms, and a clear framework for practice and philosophy. Listeners will discover why the Yoga Sutra was revolutionary for its time and how its innovative approach has ensured its lasting influence in the yoga tradition.
Theory
Homo Yogicus - Ep.5 An identikit of the yoga practitioner: health status
In the third part of this episode, we tackle the intriguing question: are yoga practitioners actually healthier? Drawing on scientific studies and surveys, we explore the evidence on physical, mental, and emotional wellbeing among those who practice yoga, separating perception from data to uncover w
Theory