Podcast
Meet Patanjiali - Ep.5 Patanjiali's eight-fold Yoga path: continuity and novelty
In this episode, we introduce the Yoga Sutra of Patañjali, exploring how it both continues and diverges from earlier yogic texts. We examine the ways Patañjali built on preexisting traditions while introducing systematic structure, concise aphorisms, and a clear framework for practice and philosophy. Listeners will discover why the Yoga Sutra was revolutionary for its time and how its innovative approach has ensured its lasting influence in the yoga tradition.
Theory
Homo Yogicus - Ep.1 Need some help? Yoga and mental health
Why does yoga continue to grow worldwide? In this episode, we explore the deep connection between the human need for healing and the spread of yoga practices. By looking at both psychological and social dimensions of wellbeing, we reflect on how yoga has come to be perceived as a pathway to recovery, balance, and self-care—and why this promise of healing continues to attract an ever-expanding global community.
Starter