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YogaMeetsScience - Trailer

In this season, we explore the meeting point between yoga and science. From historical encounters to contemporary research, we examine how centuries-old practices are being investigated, understood, and validated through modern scientific methods.

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Salus per Yoga - Ep.4 Yoga as a self-regulation practice - Part 1

Through the lens of the Polyvagal Theory, science helps explain why yoga systems can function as methods for calibrating and optimizing the way we respond and adapt to everyday life.

YogaMeetsScience - Ep.3 Between science and the occult

Meet Patanjiali - Ep.7 Brief history of Yoga Sutra commentaries

In this episode we take listeners on a historical tour of the rich commentarial tradition surrounding the Yoga Sutra of PataƱjali, showing how interpreters across the centuries have engaged with and expanded its terse aphorisms.