A curated collection of articles and illustrated practice sequences designed to deepen study and refine application. Food for thought, this section offers concise, research-informed insights to support critical reflection, ongoing education, and intelligent practice for both practitioners and teachers.
Breathing de-automatization: proper timing and proper results
"The body, the limbs, the psyche, the organs of action and sensory ones are very 'ours'.
Breathing is not as much "ours". However, breathing is more than anything else 'for us'."
Prashant Iyengar, "Pranayama: a Classical and Traditional Approach"
On teaching in Iyengar Yoga: safe, accurate, transformative, profound
Doing yog-asana and pranayama risk-free and learning gradually, with accuracy, to achieve lasting benefits and making the body a place of meditation. These are the ingredients of Iyengar teaching.
A virtuous evolution of the yoga market.
The spread of yoga in recent years has seen an astonishing acceleration, both nationally and internationally, culminating, emblematically, in United Nations General Assembly Resolution 69/31.
Summer extend&compact - Part 8
Summer extend&compact - Part 7
