Results for B.K.S. Iyengar

The intelligence of the body: how to cultivate is?

Lear more about proprioception, interception and neuroception

B.K.S. Iyengar: props, alignment and embodied spirituality

Author of the best-seller 'Light on Yoga' (1966), B.K.S Iyengar's tradition is mostly known for alignment, precision and the use of props (bricks, belts, blankets, bolsters, etc.). Scholars, however, talk about his method as 'embodied spirituality' and consider it a cornerstone of modern postural yoga.