Experience Iyengar® Yoga as it unfolds in livestream classes. Each session is taught simultaneously to students in the room and online, creating a shared learning environment where students can remain fully integrated in the dynamics, feedback, and collective energy of the class
In-depth Class
Deepening advanced-level Iyengar class for experienced enthusiast practitioners held live online every Wednesday from 9:00 to 10:30 a.m. in English.. This class bridges you from intermediate to advanced practice. You will explore more advanced asana and pranayama in depth (Iyengar syllabus Level 1, 2, 3, and 4), develop embodied sensitivity and nourish your understanding as a teacher.
Grounding Intermediate Class
Strengthen and refine your practice in this intermediate-level Iyengar Yoga class held live online every Tuesday from 7:45 to 9:00 a.m. in English.
Designed to settle and progress in asana and pranayama practice (Iyengar Levels 1 and 2 syllabus), in this class you will develop greater sensitivity and understanding of your embodiment, stabilize mind and regulate emotions, enhance energy, clarity, and a sense of wellbeing in daily life