Tapas, reasonable effort and resilience in practice
Where does a reasonable effort in our practice end? Assessing the boundary conditions and acting out of habit is always desirable
Hands on Yoga theory and practice. Yoga explained in-depth to be embodied in daily life.
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Medical Paradigm
There are so many different yoga..Let's understand why yoga practice are essentially athropotecnniques to alleviate suffering and restore into
Yoga, esoterism and alternative healing
Making a journey in the Indian religiosity of late 19th century, in this Episode we discover that many themes of Western esotericism, occultism and transcendentalism were also recurring themes of Hinduism also in Yoga traditions.
REVIEWS
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Massimiliano Scaccabarozzi
Seasonality: the climate outside and the climate inside us
Transformation, ‘seasonality’, is a fundamental principle to be taken into consideration in personal yoga practice. Every day our embodiment experiences bio-chemical changes in order to adapt to external stimuli, generating an internal response and continuous transformation. In other words, every day we find ourselves dealing with a ‘climate outside’ and with a ‘climate inside’ us. In this series of four sequences I address this fascinating topic by proposing a practice for each climate season: Fall, Winter, Spring and Summer.
The health of practitioners
People say that practicing Yoga is good for your health. Is it really so? Are Yoga practitioners really better than others? In this Episode we find out if, indeed, practicing yoga can not only improve but predict our state of health.
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Undestanding Yoga is a complete course
to dive deep into the meaning and
functioning of Yoga. From its origins to
the contemporary practice and scientific